20 April 2012

Benefit and goodness of green apple

Apples can be eaten freely, but more than two or three a day does not increase the health benefits. Large quantities of apple juice can encourage tooth decay and diarrhoea.

EPAL rich green with iron, magnesium, potassium, calcium, soldium, vitamin C, vitamin A, vitamin B and fiber.

Here are some of the advantages and benefits of green EPAL we need to know:

1. Helps prevent the formation of cholesterol in the walls of blood ducts.
2. Reduce the risk of heart disease.
3. Helping with the health of our lung membranes.
4. Helping with the health bone by adding chemicals (boron) on bone mineral.
5. help with the cardiovascular system by perpetuating the blood cholesterol level.
6. Help perpetuate the body weight.
7. reduce the risk of asthma.
8. reduce the risk of abscess.
9. it is encouraged to eat with the skin because the vitamin C is located under the skin.
10. For those who have constipation problems or digestion problems, you can blend the apple with celery and drink every morning before breakfast. This practice can cleanse the intestinal tract and properly dispose of toxic through our digestive system. the sour green substance is an excellent body cleanser.
11. Similarly to the freshness of the skin, cut green and immerse the apple instantly in iced water for 5 minutes. then place the green on the face and leave for 15 minutes away. Surely you can feel the freshness and if practiced always can smooth out facial skin.

Sources: Saji November 2008

here is aysha eating green apple... good girl....

1 comment:

Gregory Pennington said...

Nice blog post. Thanks you for taking the time to write about the greatness of the green apple.


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